Adult Swimming
Recommended for adults of any age who want to learn to swim or improve their skills, even if they don't know how to swim or have some trauma related to water. Improve your quality of life with this complete sport!
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Your family swimming academy. Located in Freguesia Do Ó, offering various modalities such as: Adult Swimming, Kids Swimming, Baby Swimming, Water Aerobics and also Weight Training e Pilates Studio.
Environments that inspire happiness
Live better
According to your level
Unlimited access to all activities
Affordable monthly price
Discover our modalities
Kids Swimming
Recommended for children who want to learn to swim or improve their motor skills, even if they don't know how to swim. Helps with self-esteem, is good for health and practices socialization
Baby Swimming
Recommended for babies from 6 months of age. Helps with motor coordination, which is very important for your baby to reach important developmental milestones, such as sitting, crawling and walking. Helps strengthen the affective relationship between father/mother and baby
Water Aerobics
Recommended for people of all ages, being great for those with spine or heart problems. The low-impact aerobic exercises make it ideal for people with joint problems or osteoporosis
Besides the aquatic modalities, you can also find:
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We have been providing health and well-being through physical activity for over 30 years! Come get to know us with a trial class of the modality of your choice